masters & stroke clinics

Whether you are training for your first triathlon, preparing to join a swim team, or simply looking to improve your workout experience, our Masters program and Stroke Clinics will help you swim more efficiently, refine your stroke, and improve swim times.


PROGRAMS AND SERVICES ARE ONLY AVAILABLE FOR PURCHASE ONLINE THROUGH my CLUB ACCOUNT

stroke clinics

Saturdays at 9 am
Four 50-minute sessions
$60/member or $75/nonmember
Registration Deadline: Thursday before each session begins
Prepare for a competitive swim team by improving your technique in all four competitive strokes. This program is designed to be consecutive and cumulative. Attending all classes is encouraged.

spring SESSIONS

Session 1: January 4 to January 25
Session 2: February 8 to March 1 Session 3: March 8 to March 29
Session 4: April 5 to April 26
Session 5: May 3 to May 24

MASTERS swim PROGRAM

Available in three options, the Masters program is for both competitive triathletes and swimmers interested in improving their stroke technique, endurance, and overall fitness level. Masters Swim is a coach-led structured workout program. Choose between Masters, Masters Plus, and Masters (Saturdays only).

masters

Tuesdays/Thursdays at 5:30 am
Eight sessions
$45/member or $60/nonmember
Registration Deadline: Thursday before each session begins

January 7 to 30
February 4 to 27
March 4 to 27
April 1 to 24 April 29 to May 22

masters plus

Tuesdays/Thursdays at 5:30 am, Saturdays at 7:30 am
Eight weekday sessions and four Saturday sessions
$60/member or $75/nonmember
Registration Deadline: Thursday before each session begins

January 7 to 30
February 4 to March 1
March 4 to March 29
April 1 to April 26 April 29 to May 24

masters - saturdays only

Saturdays at 7:30 am
Four Saturday sessions
$25/member or $40/nonmember
Registration Deadline: Thursday before each session begins 

January 4- January 25
February 8 - March 1
March 8- March 29 April 5- April 26 May 3- May 24


FOR MORE INFORMATION CONTACT OUR aquatics DEPARTMENT
(901) 757-7366 OR EMAIL US